HRHCare is pleased to announce the launch of a six-week Mejor Vida Program, a Healthy Choices New York self-management course given in Spanish, offered in Peekskill starting March 5th. This community-based workshop is free of charge and will tackle topics such as healthy eating; exercise; managing depression; appropriate use of medication; effective communication with family and health professionals; relaxation techniques; how to navigate the health care system; and new health treatment evaluation.
http://ift.tt/17AGeT7?
http://ift.tt/17AGeT7?
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